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5.00 د.إ
Sesame seeds are known to be an excellent source of protein, which helps increase your metabolic rate and curbs hunger, thereby avoiding excessive calorie consumption and aiding weight loss. In fact, fiber-rich foods can help you lose fat but maintain muscles.
Sesame Seeds are a common, versatile seed that has been used for thousands of years as a flavoring and as a source of nutrients. It is a high-energy, healthy and nutritious seed that is loaded with nutrients and fiber. It is high in iron, magnesium, copper, manganese, phosphorus, thiamine, niacin, and zinc.
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